Vegan Chili

Originally submitted by DeNelle and modified by Kaboose.com

Average User Rating:

This scrumptious vegan chili boasts a hearty helping of smoky flavors and gourmet spices, including garlic, onion, mustard, chili powder and smoke, with all the taste and none of the time.

Ingredients

  • 1 (15 ounce) can tomato sauce
  • 1 (12 ounce) package vegetarian burger crumbles
  • 1 cup water
  • 1 small onion, chopped
  • 3 cloves garlic, minced
  • 1 tablespoon vegetarian Worcestershire sauce
  • 2 teaspoons chili powder
  • 1 teaspoon liquid smoke flavoring
  • 1 teaspoon dry mustard
  • 1 teaspoon salt
  • 1/8 teaspoon black pepper
  • 1/8 teaspoon red pepper flakes

Cooking Instructions

  1. In a large pot combine tomato sauce, crumbles, water, onion, garlic, Worcestershire sauce, chili powder, liquid smoke, mustard, salt, black pepper and red pepper flakes. Cook on low heat for 30 minutes, or until heated through.

Nutrition Facts


Servings per Recipe: 5
Amount Per Serving
  • calories: 192cal
  • total fat: 9.4g
  • cholesterol: 0mg
  • sodium: 1376mg
  • carbohydrates: 13.3g
  • fiber: 4.9g
  • protein: 15.3g
Preparation Time: 10 min.
Cooking Time: 30 min.
Ready In: 40 min.
Servings: 5

Today, Moms are talking about

Today on Kaboose

 

Sponsor links: