Tomato, Spinach and Bean Burritos
Originally submitted by Lisa D. and modified by Kaboose.com
Average User Rating:
Warm tortillas are treated to a spicy mix of cumin- and chili-flavored kidney beans, spinach, beans and tomatoes and garnished with salsa, sour cream and avocado for a melt-in-your-mouth Mexican-inspired dinner.
Ingredients
- 2 tablespoons olive oil
- 1 cup diced onion
- 3 cloves garlic, minced
- 2 tablespoons chili powder, or to taste
- 1 teaspoon ground cumin
- 1/4 cup water
- 4 cups chopped fresh tomatoes
- 1 (15 ounce) can kidney beans, drained and rinsed
- salt to taste
- 1 (10 ounce) package frozen chopped spinach, thawed and drained
- 4 (10 inch) flour tortillas
- 1 ripe avocado, sliced
- 4 tablespoons sour cream
- 4 tablespoons salsa
Cooking Instructions
- Heat oil in a large skillet on medium-high heat. Saute onion and garlic for 5 minutes. Stir in chili powder and cumin, and cook 1 minute. Stir in water, tomato, kidney beans and salt. Bring to a boil, then reduce heat and simmer for 20 minutes.
- Stir in spinach and cook 5 minutes more. Spoon 1/4 of the bean mixture into the middle of a warm tortilla. Wrap and garnish with avocado, sour cream and salsa.
Nutrition Facts
Servings per Recipe: 4Amount Per Serving
- calories: 691cal
- total fat: 28.9g
- cholesterol: 6mg
- sodium: 1700mg
- carbohydrates: 94.7g
- fiber: 19.2g
- protein: 20.2g
Preparation Time: 10 min.
Cooking Time: 25 min.
Ready In: 35 min.
Servings: 4
Cooking Time: 25 min.
Ready In: 35 min.
Servings: 4
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