Healthy Turkey Loaf

Originally submitted by Susan and modified by Kaboose.com

Average User Rating:

A spiced-up stuffing of salsa, sweet red and yellow peppers and lemon pepper bread crumbs transforms lean ground turkey into a mouthwatering meat loaf without all the calories of the traditional beef version.

Ingredients

  • 1/2 pound ground turkey
  • 1 egg
  • 1/4 cup salsa
  • 1/8 cup chopped red bell pepper
  • 1/8 cup chopped yellow bell pepper
  • 1/4 cup chopped onion
  • 1/4 cup dry bread crumbs
  • lemon pepper to taste

Cooking Instructions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. In a large bowl combine the turkey, egg, salsa, red bell pepper, yellow bell pepper, onion, bread crumbs and lemon pepper. Mix well with hands until blended. Press mixture into a loaf pan.
  3. Bake in the preheated oven for 25 minutes.

Nutrition Facts


Servings per Recipe: 5
Amount Per Serving
  • calories: 113cal
  • total fat: 5.1g
  • cholesterol: 78mg
  • sodium: 158mg
  • carbohydrates: 6.1g
  • fiber: 0.5g
  • protein: 10.2g
Preparation Time: 15 min.
Cooking Time: 25 min.
Ready In: 40 min.
Servings: 5

Try it With:
Honey Ginger Carrots

Related Recipes:
Herbed Chicken Loaf
Spicy Chicken Meatloaf
Homemade Meatloaf

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