Healthy Turkey Loaf
Originally submitted by Susan and modified by Kaboose.com
Average User Rating:
A spiced-up stuffing of salsa, sweet red and yellow peppers and lemon pepper bread crumbs transforms lean ground turkey into a mouthwatering meat loaf without all the calories of the traditional beef version.
Ingredients
- 1/2 pound ground turkey
- 1 egg
- 1/4 cup salsa
- 1/8 cup chopped red bell pepper
- 1/8 cup chopped yellow bell pepper
- 1/4 cup chopped onion
- 1/4 cup dry bread crumbs
- lemon pepper to taste
Cooking Instructions
- Preheat oven to 350 degrees F (175 degrees C).
- In a large bowl combine the turkey, egg, salsa, red bell pepper, yellow bell pepper, onion, bread crumbs and lemon pepper. Mix well with hands until blended. Press mixture into a loaf pan.
- Bake in the preheated oven for 25 minutes.
Nutrition Facts
Servings per Recipe: 5
Amount Per Serving
- calories: 113cal
- total fat: 5.1g
- cholesterol: 78mg
- sodium: 158mg
- carbohydrates: 6.1g
- fiber: 0.5g
- protein: 10.2g
Preparation Time: 15 min.
Cooking Time: 25 min.
Ready In: 40 min.
Servings: 5
Cooking Time: 25 min.
Ready In: 40 min.
Servings: 5
Try it With:
Honey Ginger Carrots
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