Beef On Toast
Originally submitted by Lisa and modified by Kaboose.com
Average User Rating:
An American tradition, this Navy favorite of spicy beef on toast makes a taste breakfast to chase away the chill of a cold winter morning.
Ingredients
- 2 tablespoons butter
- 2 tablespoons all-purpose flour
- 1-1/2 cups warm milk
- 1 (8 ounce) jar dried beef
- 1 pinch cayenne pepper
Cooking Instructions
- In a medium saucepan over low heat, melt butter. Whisk in flour all at once, stirring until mixture is smooth. Whisk in milk, a little at a time, increase heat to medium-high, and cook, stirring, until thickened. Bring to a gentle boil, stir in beef and cayenne, heat through and serve over toast.
Nutrition Facts
Servings per Recipe: 4
Amount Per Serving
- calories: 203cal
- total fat: 9.7g
- cholesterol: 47mg
- sodium: 2048mg
- carbohydrates: 8.3g
- fiber: 0.1g
- protein: 19.8g
Preparation Time: 10 min.
Cooking Time: 10 min.
Ready In: 20 min.
Servings: 4
Cooking Time: 10 min.
Ready In: 20 min.
Servings: 4
